10 Ways to Prevent Dry Skin in the Winter

Every season eventually has an effect on your skin in some manner. For example, your skin appears more dry and dull during Winter due to lower temperatures.

Cold has a variety of impacts on the skin, including constriction of the capillaries, which prevents sufficient oxygen and nutrients from reaching the dermis. Furthermore, the epidermis does not renew as quickly as it should, leading to a buildup of dead cells. As a result, the skin darkens, tightens, and becomes more sensitive.

10 Ways to Prevent Dry Skin in the Winter

  • To minimize the impact of low temperatures on our skin at this time of year, we must do little daily measures that we must remember. We should also do moisturization daily and many times a day, especially if you have skin disorders like atopic dermatitis or skin lesions.
  • Sudden temperature changes increase the probability of developing enlarged capillaries or spider veins. It happens when you move from the cold of the street to the warmth of an inside space’s heating system. Keep the thermostat in a comfortable setting if you have control over it.
  • A hot bath is more attractive; nonetheless, heated water dries the skin.
  • Take advantage of the opportunity to have the stains removed. It’s the best time of year to get skin depigmentation treatments done.
  • Wear gloves if you have a penchant for chilblains or if your fingers become cold or turn scarlet or purple.
  • Avoid using soaps with many suds while washing your face and body. Instead, choose cleansers that are sulfate-free and contain softening ingredients.
  • Keep a careful eye on hand washing. After being exposed to cold water, the skin becomes drier. If you have to do it repeatedly, use a hand cream after each time.
  • It would be best to avoid tobacco and alcoholic beverages at all costs. These compounds are harmful to the skin’s health since they create free radicals and cause it to become dry.
  • To maintain a healthy weight, consume more vitamin C and antioxidants (found in fresh fruits and vegetables) and drink 1.5 to 2 liters of water every day.
  • Wearing sunglasses is also advised in the Winter, especially in snowy areas, because snow reflects up to 80% of solar radiation and hurts the skin around the eyes, which is highly sensitive.

You should take special precautions to protect your face and hands!

Because the facial and hand skin is the most exposed to the cold during the Winter, it suffers the most damage. As a result, special care must avoid dryness, redness, and dilated capillaries on the skin.

Replace your day cream with a more nutrient-dense one

Cold weather reduces fat secretion and promotes fast water evaporation in the epidermis, resulting in a rough and tight skin. Therefore, you must keep it safe before exposing it to extremely low temperatures. In the morning, use a cream with a thicker texture that contains moisturizing active ingredients (glycerin, hyaluronic acid) and compounds that assist in restoring the skin’s barrier (vegetable oils and ceramides).

Winter is an excellent time to moisturize your lips.

They get dry because their skin is thinner and less protected than the rest of the face, and this compounds if you breathe through your mouth or moisten them with saliva. So before using lip balm, make sure your lips are fully dry.

Protect Yourself from The Sun

Even though we are less susceptible to heat, UV and infrared rays affect our skin. For example, the amount of UVA rays that reach the skin in Winter is roughly the same as in summer (UVA rays are responsible for cutaneous acidity, drying, and the formation of spots).

You must apply sunscreen every day before leaving the house to be effective.

Clean Your Face and Skin Regularly

Cleaning our faces every night is an essential gesture at any time of year since it permits the cell regeneration that occurs during the night to be more efficient the next morning.

Because the dermis is more sensitive in the Winter, avoid using harsh products like micro granule scrubs and toners with alcohol during the season. Instead, choose a cleanser with a melting texture (milk or balm) and massage it into your skin in gentle, circular strokes. When it has dried, remove it with a cotton ball (or, if you like, rinse it with lukewarm water) and tone with thermal water.

Beginning at the age of 40, a combination of factors (including age, environmental harm (including pollution), stress, diet, and the effects of the sun) leads the skin to become dull and dry.

Because they are abundant in vitamins and essential fatty acids, face oils nourish and replenish the skin’s hydrolipidic layer, making it seem healthier and younger. Apply them every night before going to bed.

Check the condition of your hands.

They become particularly dry at this phase due to a loss of sebaceous glands and a lack of water and cleaning. After each washing session, use a barrier-effect cream to prevent cracks from forming and protect them from external aggressors.

Apply your night facial cream or mask to your face twice a week, then put on some cotton gloves that have been warmed on the heater and wait 15 minutes. After that, thoroughly rinse with water. When you examine the hands, you’ll see that they’re soft and flexible.

Take good care of your body’s skin

We feel that when our bodies’ skin conceals beneath clothing, it is more protected, and we forget about it. Instead, please take the appropriate steps to protect and care for it.

Hydrate the body after showering. Apply the body lotion frequently if you don’t want to acquire “lizard skin” (cracked skin) or other dehydration-related disorders like itching and peeling. It will assist in building the skin’s hydrolipidic layer and minimizing water loss through the skin. Apply it to the entire body (legs, hips, buttocks, and arms), emphasizing upward passes to promote drainage and circulation.

Take special care of your feet. Use the opportunity to rub the plant and your fingers together while spreading the cream. The massage aids in absorbing the chemical and encourages blood circulation, which keeps the feet from becoming too cold.

Walk around to activate the legs. Because the cold slows blood circulation, they require extra care during the winter months. It is a suggestion. During bedtime, apply oil with a stimulating activity (for example, birch) to the ankles and the hips in circular and upward motions.

Cotton clothing of the greatest caliber. Keep in mind that touching clothing, especially synthetic fibers, and wool, might cause the skin to become even drier. If you like, you may wear a cotton shirt underneath the sweater.

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